Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.

With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.

While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.

If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.

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Candida Wiltshire

Offering therapy in New Jersey
License: MSW,LCSW,LISW-CP
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
9 years of experience

Hello! My name is Candida Wiltshire and I am a Licensed Clinical Social Worker in the State of New Jersey, Rhode Island and South Carolina. I obtained my Bachelor of Arts in Sociology from the University of Maryland Eastern Shore and my Master of Social Work from Monmouth University. I work with individuals who have a variety of concerns including anxiety, depression and issues related to identity and self-esteem. I combine various therapeutic approaches to meet the needs of every individual, such as cognitive-behavioral therapy, solution focused therapy and client-centered therapy. Being a woman of color, I understand the stigma of mental health within the minority community and the necessity of services to address complex trauma. I believe that our work together should be guided by your comfort level and I will be with you along your journey to wholeness. Life can be overwhelming and challenging. My goal is to provide a safe space where individuals can develop practical solutions and tools for life. Taking the first step and reaching out for help demonstrates a strength within yourself that you can build upon. Together, we will identify areas of weakness and through exploration find healthy solutions to your problems. I believe in you; it’s time for you believe in you too. I look forward to speaking with you soon.

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Michael Davis

Offering therapy in New Jersey
License: BCPC, LPC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
41 years of experience

Greetings, Its my guess that I have as much experience as any counselor alive today. Counseling is one of the most common & natural things that people do with each other. Counseling goes on almost all the time. Wherever humans are, there is counseling going on. In fact, more people need to counsel more people for a saner world. Everyday counseling is useful, but for more intricate & difficult problems, people need counseling from someone who is experienced and capable of navigating clarity out of confusion. My success in helping other is born of focus in three areas. I've taught Psychology since age 24 (until presently), I have engaged in clinical counseling since I was 30 and I have a legal background (Law School & Law Clerk) since age 33. I have been the director of several Behavioral Health & Substance Abuse clinics. I've specialized in treating sex offenders and anger management programs. I've been a devoted to Rational-Emotive Therapy (and its variations), however I long ago characterized my clinical philosophy as an Existentialist. I practice brief therapy techniques that does not waist time or money. Thank you for your consideration. Prof. Michael A. Davis, BCPC,LPC

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Sandy Stein

Offering therapy in New Jersey
License: LPC
Stress, AnxietyRelationship issuesTrauma and abuseEating disordersDepression
18 years of experience

Hello and thank you for visiting my profile. I am a New Jersey Licensed Professional Counselor with 20 years of experience. I work with individuals and couples who are dealing with issues such as depression, anxiety, relationship issues, stage of life issues, trauma, loss, stress, and eating disorders. I enjoy working with clients experiencing recent issues as well as those who may have longer standing struggles. My counseling style is empathic and nonjudgmental. I believe a strong therapeutic relationship is essential to effective work. I strive to create a safe environment in which clients feel free to express their thoughts and feelings, go at their own pace and together develop new insights and ways of leading a fulfilling life. I draw upon various theoretical approaches such as interpersonal, psychodynamic, family systems, experiential, and cognitive behavioral therapy. I'm glad you reached out for help and I hope to meet you!

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Susan “Sue”(nickname) Wildermann

Offering therapy in New Jersey
License: LPC
Family conflictsTrauma and abuseParenting issuesDepressionADHD
18 years of experience

My name is Sue Wildermann. I am a Licensed Professional Counselor in NJ. I have a Masters in the Behavioral Sciences and a Professional Diploma in Marriage and Family Therapy. I am eclectic in my style and work diligently to provide you with the best approach. I view our work together as a team effort. I have extensive experience working with individuals, couples, parents and grandparents, helping them come to terms and changing their approach to better help themselves and their families. I help people to address anxiety, compulsiveness, depression, work related issues, trauma and domestic violence (physical, verbal and sexual assault victims), and to parent effectively. I have helped individuals work on their family issues to improve their family and partner relationships. I worked with individuals who experienced trauma after Hurricane Sandy. I am easy to talk to and non judgmental. I believe you are the expert in your life and I will help you to discover the you, you wish to be. I truly enjoy working with people to help them reach their goals through empowerment and strength.

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Amanda Berger-Semko

Offering therapy in New Jersey
License: MS,LPC
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesCoping with life changes
17 years of experience

Life moves pretty fast. You don't stop and look around once in a while, you could miss it. -Ferris Bueller In the busy, fast paced world we live in, I want to offer people a time out to look around and reflect on life.  We all go through times in which we need the opportunity to process our lives, and the emotions that come along for the ride, with a fellow traveler.  Give yourself the gift of time away from your list of to-dos, roles, and responsibilities to tell me your story.  Bring your favorite tea or coffee as we laugh and cry about life’s ups and downs, twists and turns.  Sometimes we feel lost along the way, I hope to help you find your self, meaning, and purpose. I have been a therapist for over 15 years. Through the years I have worked in schools, churches, courts, community based and private practice settings. I enjoy working with all different people at any stage of their lives. I have a special place in my heart for each person I hold space for. It is my honor to sit with you and experience you and your personal journey. Each person and their story is a part of the greater whole we collectively experience this one life with. We were all created to live out a unique journey with shared human experiences that connects us all. The last several years, we were all forced to rethink life and what we truly value. Take the time you need for yourself, from the comfort of your own home, to reassess your life, values, and purpose. As they say, YOLO… make it a life you can truly love! Your fellow traveler, Amanda

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Chrystal Allen

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
12 years of experience

I am licensed in New Jersey and New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Please feel free to visit my personal website: rejuvenationspacellc.com for additional information regarding my education, experience, and treatment approach.

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Jennifer King

Offering therapy in New Jersey
License: LCSW,MPH
Stress, AnxietySelf esteemDepressionCoping with life changes
15 years of experience

My name is Jennifer King, and I'm a Licensed Clinical Social Worker, licensed in both New Jersey and Florida. I earned my Master of Social Work degree at the University of South Florida in 2007. I've worked in various settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress, relationship problems, trauma/abuse, addictions and individuals who have experienced homelessness. Over the past 15 years as a clinician I've learned that the most valuable part of therapy is the connection one feels with the person they have chosen to share their experiences with. I feel that we can all experience growth through challenging experiences that increase our self-awareness. Often a person who is not a part of our personal circle can offer a fresh perspective or additional emotional support to help us through a difficult time. I believe it is very important to be able to share our feelings and emotions and to feel accepted and understood. It takes courage to ask for help and to take the first steps towards change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Sarah Burns

Offering therapy in New Jersey
License: LCSW,LCASA
Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
6 years of experience

Hi there! Welcome to my page. I'll keep it short, because you probably have enough on your plate already. I am here to help you in a safe, supportive, and non-judgmental way using the skills I've picked up through school, work, and just trying to navigate life! It can be overwhelming, but you do not have to do it alone. Bring your worries to the table and we will come up with a plan that fits your goals, needs, and lifestyle. You've already taken a big step by coming this far. I believe that we are complex beings and are not defined by a diagnosis, our past, or the challenges we face. I believe in building a foundation of trust and safety, and letting you set the pace while helping you get out of your own way. It is a delicate balance, and I understand how hard it can be. I would be happy to talk with you further to see if I may be a good fit for you!

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Marie Turner

Offering therapy in New Jersey
License: MA,LPC,ACS
Stress, AnxietyGriefParenting issuesSelf esteemCoaching
19 years of experience

Hello, My name is Marie and I am a Licensed Professional Counselor in the States of DC - District of Columbia, Florida, Georgia, Maine, Michigan, and New Jersey. I have over 18 years of counseling experience. I am a Christian; believing in JESUS Christ, Spiritually centered, and rooted in the Word of GOD. I currently provide mental health, EAP, grief, personal, social, career, and educational counseling. I am a GriefShare service provider. With over 25 years in the field of higher education, I also provide academic, career, personal, and social counseling for adults, teens, adolescence, and children. I provide counseling to individuals, family, and group. I have experience in relationship counseling, working to resolve issues, and family conflict. I look forward to working together with you to resolve and meet any of your counseling needs. Some of the therapeutic approaches used are person (client)-centered, cognitive behavioral, and motivational interviewing therapy. I am also a Counseling Supervisor, providing services to Limited Licensed Counselors; Students in an University/College Practicum and Internship setting as Site Supervisor to meet state and academic requirements. I have experience counseling through the State of Michigan on cases of neglect, abuse, reunification, foster care, and knowledge with the child welfare system. "Reunification and wholeness" are the key; when there's a healthier treatment plan goal in mind.

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Louise Abitbol

Offering therapy in New Jersey
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCompassion fatigue
18 years of experience

I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the narrator of your story and that your body, mind and soul have the ability to shift, change and heal trauma. Our work together will help you learn how to use your body and mind's energy system to better manage your life. Taking the first step to sign up for therapy does take courage. I am here to guide you towards a direction of clarity and hope as we start this process together.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in NJ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New Jersey support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New Jersey?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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